Sautéed Red Cabbage

Red cabbage has more nutrients than green cabbage and is a great source of fiber, as well as anti-oxidants.


Heat a skillet over medium high heat.

Add oil and onion and sauté 2 minutes.

Add cabbage and turn in pan, sautéing it until it wilts, 3 to 5 minutes.

Add vinegar to the pan and turn the cabbage in it. Season with mustard seed and pepper and reduce heat a bit.

Let cabbage continue to cook 10 minutes or until ready to serve, stirring occasionally.

From Yasamin Soltanian, The GW Healing Clinic