Ingredients:
3 medium sweet potatoes, peeled and grated* (about 5 cups)
1 medium onion, peeled and finely chopped
2 garlic cloves, peeled and minced
½ cup fresh cilantro, finely chopped
½ tsp dried oregano
1 tsp chili powder
2 tsp ground cumin
5 Tbsp cooking oil
1 tsp salt
¼ tsp black pepper
2 cups grated cheese
12 medium size tortillas
Optional toppings: Salsa, sour cream
Equipment:
Peeler
Grater
Cutting board
Kitchen knife
Measuring cups and spoons
Small bowl
Large pot with lid
Spatula
Large plate
Medium skillet
Directions:
- Gather all the ingredients and equipment. Wash the produce and prepare it as detailed in the ingredients list, making sure to thoroughly scrub the sweet potatoes.
- In a small bowl, combine oregano, chili powder and cumin to create a spice mix.
- In a large pot with a lid, heat 3 tbsp. of oil over medium heat. Carefully add the onion, listening for the sizzling sound, and ½ tsp. salt. Cook, stirring often, until soft and beginning to brown, about 5 minutes.
- Add the spice mix and garlic to the pot and stir for 30 seconds, until they are fragrant.
- Add the grated sweet potatoes, remaining 2 tbsp oil, ½ tsp salt and the pepper to the pot. Stir all the ingredients together and then cover with a lid. Reduce the heat to medium-low and cook for about 10 minutes, stirring occasionally to prevent sticking.
- Remove the pot from the heat and add the cilantro and cheese. Stir to combine.
- Heat a medium skillet over medium heat. Prepare each quesadilla by placing one tortilla on a plate and adding ¼ cup of the sweet potato filling to one side. Fold the other side over the filling to make a half moon shape. Repeat with the remaining tortillas and filling.
- Use a spatula to carefully transfer each tortilla to the preheated pan and cook for 1-2 minutes on each side.
- Top with salsa and sour cream if you like.
Note:
- As an alternative, you can roast the sweet potatoes whole, then peel and mash the flesh when cool enough to handle.
- In step 5, add the mashed sweet potato to the pan with the 1/2 tsp salt and the pepper, leaving out the additional oil. Cook, stirring occasionally until combined and warmed through.
Adapted from The Moosewood Restaurant Cooks at Home